Galletón de arroz ChocoNut

by Mizos 20 g in Galletas Barcode 7804646450822
Bad nutritional quality
Ultra-processed food

Galletón de arroz ChocoNut by Mizos provides 462 kcal per 100 g, with 29 g of sugars and 4.9 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Galletas category and comes in a 20 g pack. Contains: gluten, milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
9.5 g · High
Sugars
29 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 26g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 462 kcal 120 kcal 418 +10%
Total fat 20 g 5.2 g 7% 16.1 +24%
Saturated fat 9.5 g 2.5 g 13% 7.5 +26%
Carbohydrates 63 g 16.4 g 6% 62
Total sugars 29 g 7.5 g 18.9 +54%
Added sugars 54.5 g 14.2 g 28% 14.4 +278%
Dietary fiber 3.5 g 0.9 g 3% 1.9 +81%
Protein 4.9 g 1.3 g 3% 7.1 −31%
Salt 0.4 g 0.1 g 0.6 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 96 Galletas products on Foodmetria.

Compared with other galletas

Calories higher 29%
Sugars higher 36%
Salt lower 38%
Saturated fat higher 28%
Protein top 74%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Azúcar, grasas vegetales (palma, palmiste, canola), harina de trigo, cacao en polvo, leche descremada en polvo, manteca de cacao, lecitina de soya, poliricinoleato de poliglicerol, saborizante natural, arroz integral inflado (harina de arroz integral, maltitol y saborizante natural), mezcla de antioxidantes (extracto de romero y tocoferoles), sal. Contiene soya y maní.

Contains palm oilNot vegan
Allergens
GlutenMilkPeanutsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20 g
Serving size
26g
Sold in
Brazil
Barcode
7804646450822

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galletón de arroz ChocoNut?

Galletón de arroz ChocoNut contains 462 kcal per 100 g and about 120 kcal per serving (26g).

How much sugar is in Galletón de arroz ChocoNut?

Galletón de arroz ChocoNut has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Galletón de arroz ChocoNut healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galletón de arroz ChocoNut vegan?

Based on its ingredient list, it is not vegan.

What allergens does Galletón de arroz ChocoNut contain?

According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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