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Biscoff
The original caramelised biscuit
Biscoff by LOTUS BAKERIES BELGIE NV provides 292 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Galletas category and comes in a 250g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 31g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 292 kcal | 91 kcal | 410 −29% | |
| Total fat | 0 g | 0 g | 0% | 15.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 7.5 −100% |
| Carbohydrates | 73 g | 22.6 g | 8% | 60.2 +21% |
| Total sugars | 0 g | 0 g | 20.5 −100% | |
| Added sugars | 37 g | 11.5 g | 23% | 16.4 +126% |
| Dietary fiber | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 0 g | 0 g | 0% | 7.7 −100% |
| Salt | 0 g | 0 g | 0.6 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Galletas products on Foodmetria.
Compared with other galletas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo, azúcar, grasa vegetal, jarabe de azúcar invertido, gasificantes (E500ii, E503ii), sal, canela.
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 31g
- Labels & certifications
- SustainableVegetarianSustainable Palm OilNo coloringsVeganContains palm oilNatural ingredientsNo flavorsRecicla amarillo
- Sold in
- Armenia, Australia, Bulgaria, Canada, Czech Republic, Greece, Ireland, Italy, Morocco, New Zealand, Portugal, Romania and 2 more
- Barcode
- 5410126716016
Prices reported by shoppers
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Recipe & label changes
-
September 24, 2026
- Nutri-Score: e → c
- NOVA group: 3 → 4
- Calories: 483 → 292
- Fat: 19 → 0
- Saturated fat: 8 → 0
- Sugars: 38 → 0
- Salt: 0.07 → 0
- Protein: 5 → 0
- Fiber: 1 → 0
-
Ingredients:
ingredient list was updated
Show before / after
Wheat flour, sugar, vegetable oils (palm oil, soya oil), candy sugar syrup, raising agent (sodium bicarbonate), soy flour, salt, cinnamon.Harina de trigo, azúcar, grasa vegetal, jarabe de azúcar invertido, gasificantes (E500ii, E503ii), sal, canela.
- Additives: added E503 - Ammonium carbonates, E503ii - Ammonium hydrogen carbonate
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Biscoff?
Biscoff contains 292 kcal per 100 g and about 91 kcal per serving (31g).
How much sugar is in Biscoff?
Biscoff has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Biscoff healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Biscoff vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Biscoff contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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