Biscoff vs Zero sin azúcares María
Overall, Biscoff has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Biscoff
Zero sin azúcares María
Nutrition per 100 g
| Nutrient | Biscoff | Zero sin azúcares María |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 292 kcal | 408 kcal |
| Fat | 0 g | 11 g |
| Saturated fat | 0 g | 1.3 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 7 g |
| Additives | 4 | 8 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscoff has 28% fewer calories (292 kcal vs 408 kcal).
- Biscoff has no fat, while Zero sin azúcares María has 11 g.
- Biscoff has no saturated fat, while Zero sin azúcares María has 1.3 g.
- Biscoff has no sugar, while Zero sin azúcares María has 0.5 g.
- Biscoff has no salt, while Zero sin azúcares María has 1 g.
- Zero sin azúcares María has 100% more protein (7 g vs 0 g).
- Biscoff has the better Nutri-Score.
- Only Zero sin azúcares María lists: Sulphur dioxide and sulphites.
Ingredients
Biscoff
Harina de trigo, azúcar, grasa vegetal, jarabe de azúcar invertido, gasificantes (E500ii, E503ii), sal, canela.
Zero sin azúcares María
Harina de _trigo_ 67%, edulcorante (maltitol), aceite vegetal (girasol alto oleico) 10%, fibra vegetal, gasificantes (Carbonato ácido de sodio y carbonato ácido de amonio), sal, emulgente (lecitina de _soja_), aromas, antioxidante (_metabisulfito_ sódico)
FAQ
Which is healthier: Biscoff or Zero sin azúcares María?
Overall, Biscoff has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscoff has fewer calories: 292 kcal versus 408 kcal per 100 g.
Which has less sugar?
Biscoff has less sugar: 0 g versus 0.5 g per 100 g.