Mix soup vegetable beef

by Bear Creek Country Kitchens 9 oz in Soups Barcode 0760263000123
Bad nutritional quality
Ultra-processed food

Mix soup vegetable beef by Bear Creek Country Kitchens provides 344 kcal per 100 g, with 6.3 g of sugars and 12.5 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 9 oz pack. Contains: beef, celery, gluten.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0 g · Low
Sugars
6.3 g · Moderate
Salt
6.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 344 kcal 110 kcal 137 +152%
Total fat 1.6 g 0.5 g 1% 5 −69%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 68.8 g 22 g 8% 17.2 +299%
Total sugars 6.3 g 2 g 3.6 +75%
Dietary fiber 9.4 g 3 g 11% 2.4 +289%
Protein 12.5 g 4 g 8% 5.7 +121%
Salt 6.3 g 2 g 2.4 +157%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other soups

Calories higher 13%
Sugars higher 13%
Salt higher 8%
Saturated fat lower 1%
Protein top 12%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched parboiled long grain rice* (rice, niacinamide, ferric orthophosphate, thiamine mononitrate, folic acid), barley, lentils, potatoes*, onion*, enriched pasta (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), peas*, carrots*, salt, hydrolyzed soy, corn and wheat proteins, celery*, garlic*, sugar, beef fat, corn starch, beef stock, caramel color, yeast extract, citric acid, natural flavors, black pepper, disodium inosinate and disodium guanylate, spice extractives, beef*.

May contain palm oilNot veganNot vegetarian
Allergens
BeefCeleryGluten

Additives 4

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
9 oz
Serving size
1/4 cup (32 g)
Sold in
United States
Barcode
0760263000123

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mix soup vegetable beef?

Mix soup vegetable beef contains 344 kcal per 100 g and about 110 kcal per serving (1/4 cup (32 g)).

How much sugar is in Mix soup vegetable beef?

Mix soup vegetable beef has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mix soup vegetable beef healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mix soup vegetable beef vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mix soup vegetable beef contain?

According to the label data it contains: Beef, Celery, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 29, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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