Mix of flour by aha!

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Mix of flour

by aha! 1 kg e in Cereal flours Barcode 7613269309307
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food

Mix of flour by aha! provides 348 kcal per 100 g, with 6 g of sugars and 6 g of protein. That is 160% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flours category and comes in a 1 kg e pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.5 g · Low
Sugars
6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 348 kcal 354
Total fat 1 g 3.9 −74%
Saturated fat 0.5 g 0.6 −17%
Carbohydrates 77 g 65 +19%
Total sugars 6 g 2.3 +160%
Added sugars 1.3 g 0.4 +272%
Dietary fiber 3.5 g 7.4 −52%
Protein 6 g 12.7 −53%
Salt 0 g 0.2 −95%

Category average across 377 Cereal flours products on Foodmetria.

Compared with other cereal flours

Calories lower 41%
Sugars higher 7%
Salt lower 31%
Saturated fat higher 39%
Protein top 90%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

rice flour, potato starch, buckwheat flour, corn flour, cornstarch, glucose, thickener: guar gum,

Palm oil freeVeganVegetarian

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 kg e
Labels & certifications
No gluten
Sold in
France, Switzerland
Barcode
7613269309307

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mix of flour?

Mix of flour contains 348 kcal per 100 g.

How much sugar is in Mix of flour?

Mix of flour has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mix of flour healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mix of flour vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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