Mix edamame & soja by ASIA GREEN GARDEN

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Mix edamame & soja

by ASIA GREEN GARDEN 100 g in Seeds Barcode 24050289
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Mix edamame & soja by ASIA GREEN GARDEN provides 395 kcal per 100 g, with 7.2 g of sugars and 46 g of protein. That is 168% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Seeds category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
7.2 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 395 kcal 445 −11%
Total fat 12 g 23.1 −48%
Saturated fat 1.9 g 2.8 −31%
Carbohydrates 18 g 38.1 −53%
Total sugars 7.2 g 2.7 +168%
Protein 46 g 18.1 +154%
Salt 0.5 g 0.4

Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories lower 44%
Sugars higher 7%
Salt higher 13%
Saturated fat higher 47%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Sold in
Spain
Barcode
24050289

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mix edamame & soja?

Mix edamame & soja contains 395 kcal per 100 g.

How much sugar is in Mix edamame & soja?

Mix edamame & soja has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mix edamame & soja healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mix edamame & soja? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Seeds by Nutri-Score Highest-Protein Seeds Least Processed Seeds Lowest-Calorie Seeds Best Low-Sugar Seeds

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Whole ground flaxseed meal a NOVA 1
Whole ground flaxseed meal
Bob’s Red Mill Whole Ground Flaxseed Meal
462 kcal
26.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.1 g protein
Nutri-Score A vs Bno sugarno saturated fat
Organic Flaxseed Meal a NOVA 1
Organic Flaxseed Meal
Bob's Red Mill · 32 oz
538 kcal
34.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.1 g protein
Nutri-Score A vs Bno sugarno saturated fat
Rainbow quinoa a NOVA 1
Rainbow quinoa
Good & Gather organic
361 kcal
5.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Nutri-Score A vs Bno sugarno saturated fat
Organic Buckwheat a NOVA 1
Organic Buckwheat
Bob's Red Mill · 16 oz
356 kcal
2.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Nutri-Score A vs Bno sugarno saturated fat

More seeds

View all →
Salad Topper a NOVA 3
Salad Topper
Good 4u · 150g
532 kcal
38 Fat g
2 Sugar g
0.6 Salt g
per 100 g · 30 g protein
Palm oil freeVegan 1 allergen
Seed Mix a NOVA 1
Seed Mix
Alesto · 250g
576 kcal
46.3 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 23 g protein
Palm oil freeVegan
Mediterranean Style Grains c NOVA 4
Mediterranean Style Grains
by sainsbury's
178 kcal
3 Fat g
17 Sugar g
0.4 Salt g
per 100 g · 5.3 g protein
Palm oil freeVegan 1 allergen
Mix Oméga 3 a NOVA 1
Mix Oméga 3
Happy Bio · 200 g
476 kcal
35.9 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 20 g protein
Palm oil freeVegan 2 allergens
Éveil du Bouddha Maca & Vanille a NOVA 4
Éveil du Bouddha Maca & Vanille
Iswari · 360
419 kcal
17 Fat g
13 Sugar g
0 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 1 allergen
Mix de graines antioxydants a NOVA 1
Mix de graines antioxydants
Happy Bio · 200 g
531 kcal
38.5 Fat g
2 Sugar g
0 Salt g
per 100 g · 21 g protein
Palm oil freeVegan

More from ASIA GREEN GARDEN

View all →
Kokosnussmilch Klassik e NOVA 4
Kokosnussmilch Klassik
ASIA GREEN GARDEN · 400ml
207 kcal
21 Fat g
2.1 Sugar g
0 Salt g
per 100 g · 1.8 g protein
Palm oil freeVegan
Nouilles instantanées aux légumes
Nouilles instantanées aux légumes
ASIA GREEN GARDEN · 385 g (39 x 10 g)
482 kcal
26 Fat g
2.4 Sugar g
6.3 Salt g
per 100 g · 11 g protein
Instant noodles
Product 4068262057350 a NOVA 3
Product 4068262057350
ASIA GREEN GARDEN · 300g
124 kcal
3.9 Fat g
1.9 Sugar g
0.4 Salt g
per 100 g · 4.2 g protein
Palm oil free 3 allergens
4 nems poulet sauce au Nuoc-Mâm c NOVA 4
4 nems poulet sauce au Nuoc-Mâm
ASIA GREEN GARDEN · 310 g
194 kcal
8 Fat g
1.4 Sugar g
1.2 Salt g
per 100 g · 9.1 g protein
Palm oil free 4 allergens
Kokosmelk/ Lait de coco d
Kokosmelk/ Lait de coco
ASIA GREEN GARDEN · 400 ml
207 kcal
21 Fat g
2.1 Sugar g
0.1 Salt g
per 100 ml · 1.8 g protein
Plant-based creams for...
Prawn Crackers d NOVA 3
Prawn Crackers
ASIA GREEN GARDEN · 100 g
525 kcal
32 Fat g
6.4 Sugar g
1.5 Salt g
per 100 g · 1.5 g protein
Palm oil free 1 allergen