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Mix de semillas con piñones
Mix de semillas con piñones by Veritas provides 587 kcal per 100 g, with 2.5 g of sugars and 22 g of protein. Its Nutri-Score is A. It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (10 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 587 kcal | 59 kcal | 445 +32% | |
| Total fat | 52 g | 5.2 g | 7% | 23.1 +125% |
| Saturated fat | 5.2 g | 0.5 g | 3% | 2.8 +89% |
| Carbohydrates | 18 g | 1.8 g | 1% | 38 −53% |
| Total sugars | 2.5 g | 0.3 g | 2.7 −7% | |
| Dietary fiber | 8 g | 0.8 g | 3% | 15.5 −48% |
| Protein | 22 g | 2.2 g | 4% | 18.2 +21% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (10 g)
- Labels & certifications
- OrganicEU OrganicCatalan Council of Organic ProductionES-ECO-019-CTGreen Dot
- Sold in
- Spain
- Barcode
- 8435173005224
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix de semillas con piñones?
Mix de semillas con piñones contains 587 kcal per 100 g and about 59 kcal per serving (1 portion (10 g)).
How much sugar is in Mix de semillas con piñones?
Mix de semillas con piñones has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mix de semillas con piñones healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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