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Miso Paste
Miso Paste by Tesco provides 99 kcal per 100 g, with 3.9 g of sugars and 6.1 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Misos category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: tablespoon (15g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 99 kcal | 15 kcal | 172 −43% | |
| Total fat | 3.2 g | 0.5 g | 1% | 5.3 −39% |
| Saturated fat | 0.5 g | 0.1 g | 1% | 0.9 −43% |
| Carbohydrates | 10.6 g | 1.6 g | 1% | 18.9 −44% |
| Total sugars | 3.9 g | 0.6 g | 9.3 −58% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 1.6 g | 0.2 g | 1% | 4 −60% |
| Protein | 6.1 g | 0.9 g | 2% | 10.4 −41% |
| Salt | 5.7 g | 0.9 g | 10.1 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 147 Misos products on Foodmetria.
Compared with other misos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, White Miso Paste (47%) [Water, Soya Bean Rice Sat. Cornflour, Acidity Regulator (Citric Acid), Colour (Plain Caramel east Extract, Preservative (Potassium Sorbate), Salt, Sugar.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Serving size
- tablespoon (15g)
- Sold in
- United Kingdom
- Barcode
- 5057753928902
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miso Paste?
Miso Paste contains 99 kcal per 100 g and about 15 kcal per serving (tablespoon (15g)).
How much sugar is in Miso Paste?
Miso Paste has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Miso Paste healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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