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Miolo de Castanha Maranhão
Miolo de Castanha do Maranhão
Miolo de Castanha Maranhão by Continente provides 722 kcal per 100 g, with 2.3 g of sugars and 14 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Nuts category and comes in a 125 g pack. Contains: castanha do maranhao.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 722 kcal | 361 kcal | 580 +24% | |
| Total fat | 67 g | 33.5 g | 43% | 46.4 +44% |
| Saturated fat | 16 g | 8 g | 40% | 6.8 +136% |
| Carbohydrates | 12 g | 6 g | 2% | 21.8 −45% |
| Total sugars | 2.3 g | 1.2 g | 9.5 −76% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 7.5 g | 3.8 g | 14% | 7.6 |
| Protein | 14 g | 7 g | 14% | 17.5 −20% |
| Salt | 0 g | 0 g | 0.8 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1954 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Miolo de _castanha do maranhão_.
- Allergens
- Castanha do maranhao
Product details
- Quantity
- 125 g
- Serving size
- 50 g
- Labels & certifications
- Green DotISO 9001Ecoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312882589
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miolo de Castanha Maranhão?
Miolo de Castanha Maranhão contains 722 kcal per 100 g and about 361 kcal per serving (50 g).
How much sugar is in Miolo de Castanha Maranhão?
Miolo de Castanha Maranhão has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Miolo de Castanha Maranhão healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Miolo de Castanha Maranhão contain?
According to the label data it contains: Castanha do maranhao. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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