Mini pumpkin muffins

by Marketside 14 oz in Muffins Barcode 0194346455614
Poor nutritional quality
Ultra-processed food

Mini pumpkin muffins by Marketside provides 375 kcal per 100 g, with 26.1 g of sugars and 4.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Muffins category and comes in a 14 oz pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
18.2 g · High
Saturated fat
3.4 g · Moderate
Sugars
26.1 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 88g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 330 kcal 392
Total fat 18.2 g 16 g 21% 19.3 −6%
Saturated fat 3.4 g 3 g 15% 4.3 −20%
Carbohydrates 48.9 g 43 g 16% 48.4
Total sugars 26.1 g 23 g 25.9
Added sugars 26.1 g 23 g 46% 20 +31%
Dietary fiber 1.1 g 1 g 4% 2.6 −56%
Protein 4.6 g 4 g 8% 6.2 −26%
Salt 0.6 g 0.6 g 0.8 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 540 Muffins products on Foodmetria.

Compared with other muffins

Calories lower 25%
Sugars lower 41%
Salt lower 34%
Saturated fat lower 42%
Protein top 69%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil and/or canola oil, water, pumpkin puree, eggs, glycerin, molasses, modified corn starch, palm oil, wheat flour, emulsifiers (mono - and diglycerides, sodium stearoyl lactylate, polysorbate 60), malted barley flour, natural and artificial flavor, leavening (sodium bicarbonate, sodium aluminum phosphate and/or sodium acid pyrophosphate, monocalcium phosphate), cinnamon, whey (milk), salt, nonfat dry milk, potassium sorbate (preservative), wheat gluten, spices, guar gum, xanthan gum, sorbic acid (preservative), annatto extract (color), turmeric extract (color). Contains milk, eggs, and wheat. May contain tree nuts and soy.

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenMilkSoybeans
May contain traces
NutsSoybeans

Additives 16

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14 oz
Serving size
88g
Sold in
United States
Barcode
0194346455614

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini pumpkin muffins?

Mini pumpkin muffins contains 375 kcal per 100 g and about 330 kcal per serving (88g).

How much sugar is in Mini pumpkin muffins?

Mini pumpkin muffins has 26.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mini pumpkin muffins healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini pumpkin muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini pumpkin muffins contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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