Mini Muffins

by HEB 10.3 oz in Muffins Barcode 0041220853120
Bad nutritional quality
Ultra-processed food

Mini Muffins by HEB provides 377 kcal per 100 g, with 28.7 g of sugars and 4.9 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Muffins category and comes in a 10.3 oz pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
17.2 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
28.7 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4.5 muffins

Nutrient Per 100 g Category avg
Calories 377 kcal 392
Total fat 17.2 g 19.3 −11%
Saturated fat 4.1 g 4.3
Carbohydrates 50.8 g 48.4 +5%
Total sugars 28.7 g 25.9 +11%
Added sugars 17.6 g 20 −12%
Dietary fiber 0.8 g 2.6 −68%
Protein 4.9 g 6.2 −20%
Salt 0.6 g 0.8 −18%

Category average across 540 Muffins products on Foodmetria.

Compared with other muffins

Calories lower 27%
Sugars higher 42%
Salt lower 35%
Saturated fat higher 39%
Protein top 60%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), SUGAR, WATER, SOYBEAN OIL, CINNAMON, NATURAL FLAVOR, APPLE JUICE (CONTAINS 2% OR LESS OF: CORN STARCH, BUTTERMILK SOLIDS, SPICE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA)), RICE STARCH, MONO-AND DIGLYCERIDES, GRAPE JUICE, RICE SYRUP, CARROT FIBER, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, LACTIC ACID), CULTURED WHEAT STARCH, CITRIC ACID, SEA SALT, XANTHAN GUM, ENZYME. CONTAINS: WHEAT, EGGS, MILK.

May contain palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 8

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10.3 oz
Serving size
4.5 muffins
Sold in
United States
Barcode
0041220853120

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Muffins?

Mini Muffins contains 377 kcal per 100 g.

How much sugar is in Mini Muffins?

Mini Muffins has 28.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mini Muffins healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini Muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini Muffins contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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