Mini épis de maïs 190g

by U 190 g in Corn on the cob Barcode 3256225426263

Mini Épis de Maïs

Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Mini épis de maïs 190g by U provides 42 kcal per 100 g, with 5.5 g of sugars and 1.7 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn on the cob category and comes in a 190 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
5.5 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 42 kcal 19 kcal 93 −55%
Total fat 0.3 g 0.1 g 0% 2.1 −87%
Saturated fat 0.1 g 0 g 0% 0.3 −85%
Carbohydrates 5.8 g 2.6 g 1% 14.6 −60%
Total sugars 5.5 g 2.5 g 3.5 +59%
Added sugars 11.8 g 5.3 g 11% 1.2 +868%
Dietary fiber 4.8 g 2.2 g 8% 3 +60%
Protein 1.7 g 0.8 g 2% 3.2 −47%
Salt 0.8 g 0.4 g 0.4 +96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59 Corn on the cob products on Foodmetria.

Compared with other corn on the cob

Calories lower 28%
Sugars higher 26%
Salt higher 25%
Saturated fat lower 34%
Protein top 72%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Epis de maïs nain entiers, eau, sucre, sel, acidifiant: acide acétique.

Palm oil free

Additives 1

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190 g
Serving size
45 g
Labels & certifications
Green DotNutriscoreNutriscore Grade CTriman
Sold in
France
Barcode
3256225426263

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini épis de maïs 190g?

Mini épis de maïs 190g contains 42 kcal per 100 g and about 19 kcal per serving (45 g).

How much sugar is in Mini épis de maïs 190g?

Mini épis de maïs 190g has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mini épis de maïs 190g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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