Mini Bolachas Salgadas by Pingo Doce

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Mini Bolachas Salgadas

by Pingo Doce 350g in Wafers Barcode 5607047009468
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Mini Bolachas Salgadas by Pingo Doce provides 469 kcal per 100 g, with 5.8 g of sugars and 8.6 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wafers category and comes in a 350g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
9.8 g · High
Sugars
5.8 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 469 kcal 484
Total fat 20 g 23.7 −16%
Saturated fat 9.8 g 13.1 −25%
Carbohydrates 62 g 61
Total sugars 5.8 g 29.1 −80%
Added sugars 11.5 g 21.4 −46%
Dietary fiber 3.1 g 3.6 −15%
Protein 8.6 g 7.1 +22%
Salt 2.2 g 0.5 +342%

Category average across 863 Wafers products on Foodmetria.

Compared with other wafers

Calories lower 31%
Sugars lower 15%
Salt higher 2%
Saturated fat lower 32%
Protein top 19%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farinha de trigo, gordura de palma, açúcar, concentrado de proteínas do leite (contém lactose), sal (3%), xarope de malte (cevada, trigo), levedantes (hidrogenocarbonato de amónio e hidrogenocarbonato de sódio), aroma natural (contém leite), antioxidante (metabissulfito de sódio).

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilk

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350g
Labels & certifications
Nutriscore
Sold in
Portugal, Ukraine
Barcode
5607047009468

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Bolachas Salgadas?

Mini Bolachas Salgadas contains 469 kcal per 100 g.

How much sugar is in Mini Bolachas Salgadas?

Mini Bolachas Salgadas has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mini Bolachas Salgadas healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini Bolachas Salgadas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini Bolachas Salgadas contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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