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Mini bites awesome apple
Mini bites awesome apple by Kellogg's provides 378 kcal per 100 g, with 35.1 g of sugars and 2.7 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pouch (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 140 kcal | 453 −16% | |
| Total fat | 9.5 g | 3.5 g | 4% | 25.3 −63% |
| Saturated fat | 1.4 g | 0.5 g | 3% | 6.8 −80% |
| Carbohydrates | 73 g | 27 g | 10% | 48.9 +49% |
| Total sugars | 35.1 g | 13 g | 18.7 +87% | |
| Added sugarsUSDA | 32.4 g | 12 g | 24% | 8.8 +269% |
| Dietary fiber | 8.1 g | 3 g | 11% | 6.7 +21% |
| Protein | 2.7 g | 1 g | 2% | 13.3 −80% |
| Salt | 0.7 g | 0.3 g | 1.1 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35683 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2026. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 1.4 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 8.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Crust: whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil, soluble corn fiber, sugar, whole grain oats, dextrose, fructose, calcium carbonate, whey, salt, cellulose, natural flavors, potassium bicarbonate, cinnamon, mono - and diglycerides, soy lecithin, wheat gluten, xanthan gum, carrageenan, niacinamide, reduced iron, zinc oxide, vitamin a palmitate, guar gum, vitamin b1 (thiamin hydrochloride), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), filling: invert sugar, fructose, vegetable glycerin, modified food starch, apple puree concentrate, dextrose, palm oil, apple powder, lemon juice concentrate, cornstarch, cellulose gel, sodium citrate, cellulose gum, cinnamon, citric acid.
- Allergens
- GlutenMilkSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Pouch (37 g)
- Sold in
- United States
- Barcode
- 0038000195518
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini bites awesome apple?
Mini bites awesome apple contains 378 kcal per 100 g and about 140 kcal per serving (1 Pouch (37 g)).
How much sugar is in Mini bites awesome apple?
Mini bites awesome apple has 35.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mini bites awesome apple healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini bites awesome apple vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini bites awesome apple contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 26, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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