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Mince Pies
Mince Pies by Waitrose provides 385 kcal per 100 g, with 40.1 g of sugars and 3.7 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shelf-stable sweet pies category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 385 kcal | 423 −9% |
| Total fat | 12.1 g | 18.7 −35% |
| Saturated fat | 8.2 g | 8.5 |
| Carbohydrates | 64.1 g | 58.1 +10% |
| Total sugars | 40.1 g | 32.5 +23% |
| Added sugars | 37.1 g | 30.2 +23% |
| Dietary fiber | 2.4 g | 1.9 +30% |
| Protein | 3.7 g | 4.9 −24% |
| Salt | 0.2 g | 0.6 −63% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Shelf-stable sweet pies products on Foodmetria.
Compared with other shelf-stable sweet pies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mincemeat (53%) (sugar, mixed vine fruits [sultanas, raisins, currants], apple purée, humectant (vegetable glycerol), candles mixed peel (orange peel, glucose fructose syrup, sugar, lemon peel, citric acid), glacé cherries [cherries, glucose-fructose syrup, sugar, acidity regulator (citric acid), colour (anthocyanins)], apricot purée [apricot, acidity regulator (ascorbic acid)], rapeseed oil, cornflour, candied mixed peel [orange peel, glucose-fructose syrup, sugar, lemon peel, acidity regulator (citric acid)], acidity regulator (acetic acid), cinnamon, colour (plain caramel), nutmeg, sunflower oil, gelling agent (pectin), lemon oil, orange oil), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), butter (milk) (14%), sugar, rice flour, salt, raising agents (disodium diphosphate, sodium hydrogen carbonate) allergy advice: for allergens, including cereals containing gluten, see ingredients in bold. may contain nuts may be eaten hot or cold. oven heat gas 3, 160°c, fan 140°c 8-9 mins preheat oven. remove all packaging. place pies on a baking tray and heat in centre of oven. energy k energy kcal fat
- Allergens
- GlutenMilk
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5000169632079
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mince Pies?
Mince Pies contains 385 kcal per 100 g.
How much sugar is in Mince Pies?
Mince Pies has 40.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mince Pies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mince Pies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mince Pies contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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