Milled flax seeds by The Foodie Market

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Milled flax seeds

by The Foodie Market 200g in Flax seeds Barcode 5464348939395
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Milled flax seeds by The Foodie Market provides 490 kcal per 100 g, with 0.9 g of sugars and 21.4 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flax seeds category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
38 g · High
Saturated fat
4 g · Moderate
Sugars
0.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 490 kcal 504
Total fat 38 g 38
Saturated fat 4 g 4.1
Total sugars 0.9 g 1.5 −40%
Dietary fiber 28.8 g 25.9 +11%
Protein 21.4 g 21.1
Salt 0.1 g 0.3 −54%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories lower 29%
Sugars lower 36%
Salt higher 32%
Saturated fat higher 36%
Protein top 42%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Sold in
United Kingdom
Barcode
5464348939395

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milled flax seeds?

Milled flax seeds contains 490 kcal per 100 g.

How much sugar is in Milled flax seeds?

Milled flax seeds has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Milled flax seeds healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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