View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Milled Flax Seeds
Milled Flax Seeds by Wegmans Organic provides 583 kcal per 100 g, with 0 g of sugars and 16.7 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Flax seeds category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (12 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 583 kcal | 70 kcal | 504 +16% | |
| Total fat | 41.7 g | 5 g | 6% | 38 +10% |
| Saturated fat | 0 g | 0 g | 0% | 4.1 −100% |
| Carbohydrates | 25 g | 3 g | 1% | 12.6 +98% |
| Total sugars | 0 g | 0 g | 1.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 25 g | 3 g | 11% | 25.9 |
| Protein | 16.7 g | 2 g | 4% | 21.1 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.
Compared with other flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Cold Milled Flax Seeds.
Product details
- Quantity
- 16 oz
- Serving size
- 1 portion (12 g)
- Labels & certifications
- No GMOsNo lactoseNon GMO project
- Sold in
- United States
- Barcode
- 0077890437827
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Milled Flax Seeds?
Milled Flax Seeds contains 583 kcal per 100 g and about 70 kcal per serving (1 portion (12 g)).
How much sugar is in Milled Flax Seeds?
Milled Flax Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More flax seeds
View all →
a
a NOVA 1
a NOVA 3
a NOVA 1
a NOVA 1
a NOVA 1 More from Wegmans Organic
View all →
c NOVA 3
c NOVA 3
e NOVA 4
d NOVA 1
a NOVA 1
a NOVA 1