Mijo pelado

by Biocop 500 g in Cereals and their products Barcode 8423903000090
Very good nutritional quality
Unprocessed or minimally processed

Mijo pelado by Biocop provides 378 kcal per 100 g, with 8.2 g of sugars and 11.2 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
8.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 378 kcal 389
Total fat 4.2 g 7.8 −46%
Saturated fat 0.7 g 1.6 −55%
Carbohydrates 64.3 g 69.5 −7%
Total sugars 8.2 g 17.7 −54%
Added sugars 0 g 9.3 −100%
Dietary fiber 8.5 g 7.7 +10%
Protein 11.2 g 10.3 +9%
Salt 0 g 0.8 −99%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 48%
Sugars lower 38%
Salt lower 23%
Saturated fat higher 43%
Protein top 30%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% mijo pelado*

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Labels & certifications
Organic
Sold in
France, Spain
Barcode
8423903000090

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mijo pelado?

Mijo pelado contains 378 kcal per 100 g.

How much sugar is in Mijo pelado?

Mijo pelado has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mijo pelado healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mijo pelado vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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