Mighty Bean Flakes Cereal
Mighty Bean Flakes Cereal by Love Grown Foods Llc provides 367 kcal per 100 g, with 13.3 g of sugars and 13.3 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 389 −6% | |
| Total fat | 3.3 g | 1 g | 1% | 7.8 −57% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 73.3 g | 22 g | 8% | 69.5 +6% |
| Total sugars | 13.3 g | 4 g | 17.7 −25% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 7.7 −13% |
| Protein | 13.3 g | 4 g | 8% | 10.3 +30% |
| Salt | 0.5 g | 0.2 g | 0.8 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bean blend (navy beans, lentils, garbanzo beans), brown rice, white rice, dried cane syrup, salt, vitamin e (to maintain freshness).
Product details
- Serving size
- 1/2 cup (30 g)
- Sold in
- United States
- Barcode
- 0850563002573
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mighty Bean Flakes Cereal?
Mighty Bean Flakes Cereal contains 367 kcal per 100 g and about 110 kcal per serving (1/2 cup (30 g)).
How much sugar is in Mighty Bean Flakes Cereal?
Mighty Bean Flakes Cereal has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mighty Bean Flakes Cereal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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