Nutrition report ready

Miettes de thon à l'huile de tournesol

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Pouce product.

Nutri-Score B NOVA 3

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Miettes de thon à l'huile de tournesol

by Pouce 0.16 kg in Fish (shelf stable) Barcode 3596710524808

Miettes de thon à l'huile de tournesol

Good nutritional quality
Processed food

Miettes de thon à l'huile de tournesol by Pouce provides 260 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fish (shelf stable) category and comes in a 0.16 kg pack. Contains: fish.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
2.4 g · Moderate
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 260 kcal 187 +39%
Total fat 20 g 10.3 +94%
Saturated fat 2.4 g 2 +19%
Carbohydrates 0.5 g 3.2 −84%
Total sugars 0.5 g 1.3 −60%
Added sugars 0 g 0.3 −100%
Dietary fiber 0.5 g 0.6 −20%
Protein 20 g 20.8
Salt 0.9 g 2.1 −56%

Category average across 65 Fish (shelf stable) products on Foodmetria.

Compared with other fish (shelf stable)

Calories higher 15%
Sugars lower 35%
Salt lower 38%
Saturated fat higher 31%
Protein top 63%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Thon listao (POISSON), huile de tournesol 34%, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
0.16 kg
Labels & certifications
NutriscoreNutriscore Grade CTriman
Sold in
France, world
Barcode
3596710524808

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miettes de thon à l'huile de tournesol?

Miettes de thon à l'huile de tournesol contains 260 kcal per 100 g.

How much sugar is in Miettes de thon à l'huile de tournesol?

Miettes de thon à l'huile de tournesol has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Miettes de thon à l'huile de tournesol healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Miettes de thon à l'huile de tournesol vegan?

Based on its ingredient list, it is not vegan.

What allergens does Miettes de thon à l'huile de tournesol contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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