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Miel Stars
Careales de Maíz, Trigo y Avena con Miel
Miel Stars by Hacendado provides 388 kcal per 100 g, with 30 g of sugars and 6 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 375 g pack. Contains: gluten, avena.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 388 kcal | 116 kcal | 385 | |
| Total fat | 2.2 g | 0.7 g | 1% | 5 −56% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 1.1 −45% |
| Carbohydrates | 85 g | 25.5 g | 9% | 74.6 +14% |
| Total sugars | 30 g | 9 g | 21.7 +38% | |
| Added sugars | 15.4 g | 4.6 g | 9% | 16.5 −7% |
| Dietary fiber | 3 g | 0.9 g | 3% | 7.4 −59% |
| Protein | 6 g | 1.8 g | 4% | 8.8 −32% |
| Salt | 0.7 g | 0.2 g | 0.7 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1164 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harinas (maíz, _trigo_ (_gluten_) y _avena_) (70%), azúcar, miel (1,7%), sal, aceite de girasol, emulgente (mono y diglicéridos de ácidos grasos), gasificante (carbonato de calcio), colorante (beta-caroteno), vitaminas (tiamina (B1), riboflavina (B2), niacina (B3), ácido pantoténico (B5), B6, biotina (B8), ácido fólico (B9), B12, C y D) y hierro.
- Allergens
- GlutenAvena
- May contain traces
- MilkNutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 g
- Serving size
- 30 g
- Sold in
- Portugal, Spain
- Barcode
- 8480000095695
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miel Stars?
Miel Stars contains 388 kcal per 100 g and about 116 kcal per serving (30 g).
How much sugar is in Miel Stars?
Miel Stars has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Miel Stars healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Miel Stars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Miel Stars contain?
According to the label data it contains: Gluten, Avena. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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