Nutrition report ready

Middleswarth, slow baked cheddar cheese puff curls

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Middleswarth product.

Nutri-Score E NOVA 4

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Middleswarth, slow baked cheddar cheese puff curls

by Middleswarth in Snacks Barcode 0074931400079
Bad nutritional quality
Ultra-processed food

Middleswarth, slow baked cheddar cheese puff curls by Middleswarth provides 500 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
3.6 g · Moderate
Sugars
7.1 g · Moderate
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 453 +10%
Total fat 25 g 7 g 9% 25.3
Saturated fat 3.6 g 1 g 5% 6.8 −47%
Carbohydrates 60.7 g 17 g 6% 48.9 +24%
Total sugars 7.1 g 2 g 18.7 −62%
Dietary fiber 0 g 0 g 0% 6.7 −100%
Protein 7.1 g 2 g 4% 13.3 −46%
Salt 2.7 g 0.8 g 1.1 +148%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 45%
Sugars lower 42%
Salt higher 9%
Saturated fat lower 35%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched corn meal [contains iron as ferrous sulfate, niacin, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2)], vegetable oil (contains one or more of the following: corn, canola, or sunflower oil), whey, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), salt, maltodextrin, buttermilk, nonfat milk and less than 2% of the following: disodium phosphate, blue cheese (pasteurized milk, cheese cultures, salt, enzymes), color (annatto extract, yellow no. 6, turmeric extract, red no. 40, caramel), sodium caseinate, lactic acid, monosodium glutamate, citric acid, silicon dioxide (anti-caking agent), bha (to protect flavor), autolyzed yeast extract, sodium citrate, soy lecithin, natural and artificial flavors, and spices.

Not vegan
Allergens
MilkSoybeans

Additives 10

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0074931400079

Prices reported by shoppers

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Frequently asked questions

How many calories are in Middleswarth, slow baked cheddar cheese puff curls?

Middleswarth, slow baked cheddar cheese puff curls contains 500 kcal per 100 g and about 140 kcal per serving (1 onz (28 g)).

How much sugar is in Middleswarth, slow baked cheddar cheese puff curls?

Middleswarth, slow baked cheddar cheese puff curls has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Middleswarth, slow baked cheddar cheese puff curls healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Middleswarth, slow baked cheddar cheese puff curls vegan?

Based on its ingredient list, it is not vegan.

What allergens does Middleswarth, slow baked cheddar cheese puff curls contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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