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Potato Chips
Potato Chips by Middleswarth provides 536 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 511 +5% | |
| Total fat | 32.1 g | 9 g | 12% | 29.9 +7% |
| Saturated fat | 7.1 g | 2 g | 10% | 4.3 +66% |
| Carbohydrates | 53.6 g | 15 g | 5% | 53.2 |
| Total sugars | 3.6 g | 1 g | 2.3 +53% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.2 −15% |
| Protein | 7.1 g | 2 g | 4% | 6.3 +13% |
| Salt | 1.5 g | 0.4 g | 1.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5045 Potato crisps products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Made from carefully selected potatoes, vegetable shortening containing one or more of the following (soybean and cottonseed oil), and salted, sour cream and onion seasoning contains: whey, sour cream (nonfat milk, cultures cream), monosodium glutamate, dextrose, salt, onion, cultured nonfat milk, partially hydrogenated soybean oil, corn syrup solids, citric acid, modified corn starch, lactic acid, sodium caseinate, butterfat, corn oil, natural and artificial flavor, carrageenan, lipase and not more than 2% silicon dioxide added (as anticaking agent).
- Allergens
- MilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0074931131096
Prices reported by shoppers
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Frequently asked questions
How many calories are in Potato Chips?
Potato Chips contains 536 kcal per 100 g and about 150 kcal per serving (1 onz (28 g)).
How much sugar is in Potato Chips?
Potato Chips has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Potato Chips healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Potato Chips vegan?
Based on its ingredient list, it is not vegan.
What allergens does Potato Chips contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 1, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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