Nutrition report ready

Potato Chips

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Middleswarth product.

Nutri-Score E NOVA 4

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Potato Chips

by Middleswarth in Snacks Barcode 0074931130051
Bad nutritional quality
Ultra-processed food

Potato Chips by Middleswarth provides 536 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
32.1 g · High
Saturated fat
7.1 g · High
Sugars
3.6 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Package (34 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 536 kcal 182 kcal 453 +18%
Total fat 32.1 g 10.9 g 14% 25.3 +27%
Saturated fat 7.1 g 2.4 g 12% 6.8 +5%
Carbohydrates 53.6 g 18.2 g 7% 48.9 +10%
Total sugars 3.6 g 1.2 g 18.7 −81%
Added sugars 2.9 g 1 g 2% 8.8 −67%
Dietary fiber 3.6 g 1.2 g 4% 6.7 −46%
Protein 7.1 g 2.4 g 5% 13.3 −46%
Salt 1.5 g 0.5 g 1.1 +40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 29%
Sugars lower 22%
Salt higher 27%
Saturated fat higher 36%
Protein top 68%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Made from carefully selected potatoes, vegetable shortening containing one or more of the following (soybean and cottonseed oil), and salted, sour cream & onion seasoning contains: whey, sour cream (nonfat milk, cultures cream), monosodium glutamate dextrose, salt, onion, cultured nonfat milk, partially hydrogenated soybean oil, corn syrup solids, citric acid, modified corn starch, lactic acid, sodium caseinate, butterfat, corn oil, natural and artificial flavor, carrageenan, lipase and not more than 2% silicon dioxide added (as anticaking agent).

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Package (34 g)
Sold in
United States
Barcode
0074931130051

Prices reported by shoppers

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Frequently asked questions

How many calories are in Potato Chips?

Potato Chips contains 536 kcal per 100 g and about 182 kcal per serving (1 Package (34 g)).

How much sugar is in Potato Chips?

Potato Chips has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Potato Chips healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Potato Chips vegan?

Based on its ingredient list, it is not vegan.

What allergens does Potato Chips contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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