Middle eastern inspired chicken salad

by Aldi 300 g in Chicken salads Barcode 4088600544915
Poor nutritional quality
Ultra-processed food

Middle eastern inspired chicken salad by Aldi provides 88 kcal per 100 g, with 3.5 g of sugars and 5.3 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken salads category and comes in a 300 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
72 g · High
Sugars
3.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 88 kcal 224 −61%
Total fat 2.2 g 16.3 −86%
Saturated fat 72 g 3.7 +1866%
Carbohydrates 10.7 g 10.7
Total sugars 3.5 g 5.3 −34%
Added sugars 0 g 1.6 −100%
Dietary fiber 2.2 g 1.5 +47%
Protein 5.3 g 8.6 −38%
Salt 0.4 g 1 −63%

Category average across 53 Chicken salads products on Foodmetria.

Compared with other chicken salads

Calories lower 1%
Sugars higher 46%
Salt lower 4%
Saturated fat higher 2%
Protein top 85%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ed bulgur wheat, cos lettuce, marinated cooked sliced chicken, chickpeas, cucumber, red pepper, red dsliced dried sweetened cranberries with a yogurt dressing nts: marinated bulgur wheat (33%) (bulgur wheat, water, lemon juice, rapeseed oil, coriander, garlic purée, parsley, salt, and turmeric, black pepper, ground cumin, ground smoked paprika, white wine vinegar, ground coriander, stabilisers: xanthan sum), cos lettuce, marinated cooked sliced chicken breast (15%) (chicken breast, water, salt, lemon juice, rapeseed oil, ground coriander, ground cumin, ground smoked paprika, black pepper, cayenne pepper), yogurt dressing (water, low fat rt (milk), rapeseed oil, lemon juice, garlic purée, cornflour, sugar, mint, salt, black pepper, modified potato starch, white dried egg yolk, preservative: potassium sorbate, stabilisers: guar gum, xanthan gum, acidity regulator, acetic acid colour: carotenes), red pepper, cucumber, chickpeas, red onion, sliced dried sweetened cranberries (cranberries, sugar 1)

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilk

Additives 4

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
No artificial flavorsNo artificial colorsNo artificial colours or flavours
Sold in
United Kingdom
Barcode
4088600544915

Prices reported by shoppers

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Frequently asked questions

How many calories are in Middle eastern inspired chicken salad?

Middle eastern inspired chicken salad contains 88 kcal per 100 g.

How much sugar is in Middle eastern inspired chicken salad?

Middle eastern inspired chicken salad has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Middle eastern inspired chicken salad healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Middle eastern inspired chicken salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Middle eastern inspired chicken salad contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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