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Salad
Salad by Factor provides 183 kcal per 100 g, with 3.8 g of sugars and 12.1 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Chicken salads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 289 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 183 kcal | 530 kcal | 224 −18% | |
| Total fat | 10.4 g | 30 g | 38% | 16.3 −36% |
| Saturated fat | 1.6 g | 4.5 g | 23% | 3.7 −57% |
| Carbohydrates | 11.1 g | 32 g | 12% | 10.7 |
| Total sugars | 3.8 g | 11 g | 5.3 −28% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 2.4 g | 7 g | 25% | 1.5 +62% |
| Protein | 12.1 g | 35 g | 70% | 8.6 +41% |
| Salt | 0.5 g | 1.3 g | 1 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 53 Chicken salads products on Foodmetria.
Compared with other chicken salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BONELESS CHIKEN BREAST WITH MEAT SWEET POSATOES CARSAGE, CLIVE POMICE OF WATER KALE GREEN ONIONS CARNOTE WHITE WINE ESAR REDUCED WITH WATER TO ACIDITY, GARLIC SCHLOWER SEEDS PARSLEY ORED ZANTE CUARTS TANTE CURRANTS VECES OR DUNFLOWER CENTRO SAP RED CHICHE DEA SALT CROATED CARLIC GRANULATED ONICHE POMICER THYME SAOR NUSED SAGE SMOKED BLACK PEPPER PEPPER TOASTED GARLIC POWDER ROSEMA DRIED CHINES OCCHUGAR CHE PPLE SYRUP TED CO LAVOR FLARES
Product details
- Serving size
- 289 g
- Sold in
- Ireland
- Barcode
- 0750304202334
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salad?
Salad contains 183 kcal per 100 g and about 530 kcal per serving (289 g).
How much sugar is in Salad?
Salad has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salad healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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