Chicken Shawarma Salad

by RAKU in Chicken salads Barcode 5035272145345
Very good nutritional quality
Ultra-processed food

Chicken Shawarma Salad by RAKU provides 118 kcal per 100 g, with 2.2 g of sugars and 8 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken salads category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (273 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 118 kcal 322 kcal 224 −47%
Total fat 4.6 g 12.6 g 16% 16.3 −72%
Saturated fat 0.5 g 1.4 g 7% 3.7 −86%
Carbohydrates 9.2 g 25.1 g 9% 10.7 −14%
Total sugars 2.2 g 6 g 5.3 −58%
Added sugars 0.2 g 0.5 g 1% 1.6 −88%
Dietary fiber 3.7 g 10.1 g 36% 1.5 +148%
Protein 8 g 21.8 g 44% 8.6 −7%
Salt 1 g 2.7 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 53 Chicken salads products on Foodmetria.

Compared with other chicken salads

Calories lower 21%
Sugars lower 21%
Salt higher 48%
Saturated fat lower 4%
Protein top 48%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sliced shawarma chicken breast (18%) (chicken breast, maize starch, salt, garlic granules, ground allspice, ground cumin, smoked paprika powder, ground black pepper, ground cinnamon, ground coriander, ground turmeric, chilli powder, ground clove, ground fenugreek), cooked green lentils (17%) (water, green lentils), seasoned cooked couscous (13%) (water, durum wheat semolina, carrot juice concentrate, sunflower oil, mushroom concentrate, onion powder, salt, onion juice concentrate, black pepper), cucumber, grilled red pepper, yoghurt and mint sauce (rapeseed oil, water, spirit vinegar, sugar, free range egg yolk powder, skimmed milk yoghurt powder, salt, acidity regulator (acetic acid), stabilisers (xanthan gum, guar gum), preservative (potassium sorbate), dried mint, ground black pepper, natural mint flavouring), cooked red quinoa (7%) (water, red quinoa), lettuce, carrot, pickled red onion (red onion, rice vinegar, sugar, salt), baby spinach, black olives (olives, salt, stabilizer (ferrous gluconate)).

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilk

Additives 5

High overexposure risk
E260 - Acetic acid
Preservative
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (273 g)
Sold in
United Kingdom
Barcode
5035272145345

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Shawarma Salad?

Chicken Shawarma Salad contains 118 kcal per 100 g and about 322 kcal per serving (1 portion (273 g)).

How much sugar is in Chicken Shawarma Salad?

Chicken Shawarma Salad has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Shawarma Salad healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Shawarma Salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Shawarma Salad contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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