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Mediterranean Style Chicken
Mediterranean Style Chicken by Boots provides 102 kcal per 100 g, with 0.6 g of sugars and 6.2 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Chicken salads category and comes in a 235 g pack. Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (235 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 102 kcal | 240 kcal | 224 −54% | |
| Total fat | 2.9 g | 6.8 g | 9% | 16.3 −82% |
| Saturated fat | 0.3 g | 0.7 g | 3% | 3.7 −92% |
| Carbohydrates | 12 g | 28.2 g | 10% | 10.7 +12% |
| Total sugars | 0.6 g | 1.4 g | 5.3 −89% | |
| Added sugars | 1.2 g | 2.9 g | 6% | 1.6 −26% |
| Dietary fiber | 1.5 g | 3.5 g | 13% | 1.5 |
| Protein | 6.2 g | 14.6 g | 29% | 8.6 −28% |
| Salt | 0.3 g | 0.8 g | 1 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 53 Chicken salads products on Foodmetria.
Compared with other chicken salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grain Mix (61%) (Couscous (Wheat Flour, Water), Bulgur Wheat (Bulgur Wheat, Water), Red Quinoa (Quinoa, Water), Grilled Pepper, Slow Roasted Tomato (Tomato, Rapeseed Oil, Salt, Garlic, Oregano), Tomato, Red Onion), Tomato Dressing (17%) (Water, Sundried Tomato Paste (Water, Sundried Tomato (Tomato, Salt), Tomato Paste, Rapeseed Oil, Tomato Purée, Sugar, Garlic Purée, Salt, Basil, Oregano), Rapeseed Oil, Tomato Paste, Red Wine Vinegar, Sherry Vinegar, Basil, Sugar, Cornflour, Salt, Dijon Mustard (Water, Mustard Seed, Spirit Vinegar, Salt, Acidity Regulator (Citric Acid)), Garlic Purée), Cooked Chicken (13%) (Chicken Breast, Salt, Cornflour), Lettuce (8%)
- Allergens
- GlutenMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 235 g
- Serving size
- 1 pack (235 g)
- Sold in
- United Kingdom
- Barcode
- 5045092850992
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mediterranean Style Chicken?
Mediterranean Style Chicken contains 102 kcal per 100 g and about 240 kcal per serving (1 pack (235 g)).
How much sugar is in Mediterranean Style Chicken?
Mediterranean Style Chicken has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mediterranean Style Chicken healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mediterranean Style Chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mediterranean Style Chicken contain?
According to the label data it contains: Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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