Chicken Caesar Salad

by Boots 168g in Caesar salads Barcode 5045095463632
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Chicken Caesar Salad by Boots provides 143 kcal per 100 g, with 1.2 g of sugars and 9.5 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Caesar salads category and comes in a 168g pack. Contains: eggs, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (168 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 241 kcal 163 −12%
Total fat 8.3 g 14 g 18% 10.3 −19%
Saturated fat 1.4 g 2.3 g 12% 2.3 −41%
Carbohydrates 7.1 g 12 g 4% 8.9 −20%
Total sugars 1.2 g 2 g 1.9 −38%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0.8 g 1.4 g 5% 1.6 −48%
Protein 9.5 g 16 g 32% 8.1 +18%
Salt 0.5 g 0.9 g 0.8 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Caesar salads products on Foodmetria.

Compared with other caesar salads

Calories lower 34%
Sugars lower 25%
Salt lower 15%
Saturated fat lower 17%
Protein top 27%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lettuce (42%), Cooked chicken (29%) (chicken breast (98%), salt, cornflour) (water, rapeseed oil, medium fat hard cheese (milk) lemon juice, cornflour, pasteurised egg yolk (egg yolk, salt), spirit vinegar, sugar, black pepper, mustard seed, garlic puree, salt, white wine vinegar) lightly salted croutons (wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamine) olive oil, salt, sea salt, yeast) Parmigiano Reggiano cheese (milk)

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilkMustard

Product details

Quantity
168g
Serving size
1 portion (168 g)
Sold in
United Kingdom
Barcode
5045095463632

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Caesar Salad?

Chicken Caesar Salad contains 143 kcal per 100 g and about 241 kcal per serving (1 portion (168 g)).

How much sugar is in Chicken Caesar Salad?

Chicken Caesar Salad has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Caesar Salad healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Caesar Salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Caesar Salad contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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