Microwavable soup mix, cheddar broccoli

in Soups Barcode 0760263100014
Bad nutritional quality
Ultra-processed food

Microwavable soup mix, cheddar broccoli provides 417 kcal per 100 g, with 19.4 g of sugars and 5.6 g of protein. That is 445% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: milk.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
8.3 g · High
Sugars
19.4 g · Moderate
Salt
6.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Packet (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 417 kcal 150 kcal 136 +206%
Total fat 16.7 g 6 g 8% 5 +233%
Saturated fat 8.3 g 3 g 15% 2.1 +303%
Carbohydrates 61.1 g 22 g 8% 17.2 +255%
Total sugars 19.4 g 7 g 3.6 +445%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 5.6 g 2 g 4% 5.7
Salt 6.2 g 2.2 g 2.4 +153%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other soups

Calories higher 6%
Sugars higher 2%
Salt higher 9%
Saturated fat higher 7%
Protein top 28%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Modified corn starch, corn syrup solids, whey, palm oil, broccoli*, salt, maltodextrin, onion*, natural and artificial flavors, monosodium glutamate, dipotassium phosphate, sodium caseinate, mono and diglycerides, sea salt, parsley, xanthan gum, disodium phosphate, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), disodium inosinate and disodium guanylate, worcestershire sauce* (distilled vinegar, molasses, salt, caramel color, garlic, sugar, spices, tamarind, natural flavor, corn syrup), blue cheese (pasteurized milk, cheese cultures, salt, enzymes), yellow 5, yellow 6, yeast extract, spice, annatto extract (color), chicken fat, turmeric extract (color).

Contains palm oilNot veganNot vegetarian
Allergens
Milk

Additives 12

Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Regulatory status of its additives

How the US, individual states and the EU treat additives found in this product's ingredient list.

United States

FDA asks to phase out E102 · E110

Yellow 5 (E102) and Yellow 6 (E110) are among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.

California

Barred from California public schools E102 · E110

The California School Food Safety Act (AB 2316) bars Yellow 5 (E102) and Yellow 6 (E110) from food served or sold in public schools from December 31, 2027.

West Virginia

Barred from West Virginia school meals E102 · E110

West Virginia HB 2354 has barred Yellow 5 (E102) and Yellow 6 (E110) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.

European Union

Warning label required in the EU E102 · E110

In the EU, food containing Yellow 5 (E102) and Yellow 6 (E110) must state that it "may have an adverse effect on activity and attention in children."

What these additives are and what the research says: Yellow 5, Yellow 6.

Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.

Product details

Serving size
1 Packet (36 g)
Sold in
United States
Barcode
0760263100014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Microwavable soup mix, cheddar broccoli?

Microwavable soup mix, cheddar broccoli contains 417 kcal per 100 g and about 150 kcal per serving (1 Packet (36 g)).

How much sugar is in Microwavable soup mix, cheddar broccoli?

Microwavable soup mix, cheddar broccoli has 19.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Microwavable soup mix, cheddar broccoli healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Microwavable soup mix, cheddar broccoli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Microwavable soup mix, cheddar broccoli contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Does Microwavable soup mix, cheddar broccoli contain additives restricted in the US or the EU?

Its ingredient list includes Yellow 5 (E102) and Yellow 6 (E110). FDA is asking manufacturers to stop using them by the end of 2027 (voluntarily); California bars them from public schools from December 31, 2027; West Virginia bars them from school meals; the EU requires a warning label on food with them. Recipes change — check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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