Mexican style fiesta dips

by Marks & Spencer 428g in Dips Barcode 00496445
Average nutritional quality
Ultra-processed food

Mexican style fiesta dips by Marks & Spencer provides 249 kcal per 100 g, with 3.6 g of sugars and 2.1 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dips category and comes in a 428g pack. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
4.2 g · Moderate
Sugars
3.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 249 kcal 202 +24%
Total fat 24 g 15.7 +53%
Saturated fat 4.2 g 4 +6%
Carbohydrates 5.3 g 11.5 −54%
Total sugars 3.6 g 6.7 −46%
Added sugars 1.3 g 3 −59%
Dietary fiber 1.7 g 1.5 +12%
Protein 2.1 g 3.1 −32%
Salt 0.7 g 1.6 −59%

Category average across 829 Dips products on Foodmetria.

Compared with other dips

Calories higher 32%
Sugars higher 48%
Salt lower 14%
Saturated fat higher 33%
Protein top 55%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zesty Guacamole Avocado (42%)( Avocado Purée (38%) (Avocado9 Antioxidant: Ascorbic acid9 Citric Acid, Rice Starch), Water, Lime Juice, Onions ,Sugar ,Coriander. Red Chillies, Garlic Purée Salt Nacho Chilli Cheese( Rapeseed Oil, Water, Reduced Fat Greek Style Yogurt (Milk) (10%),,Mature Red Cheddar Cheese (10%) (Cheddar Cheese (Milk), Colour: E160b(ii)), Full Fat Soft Cheese (Milk) (9%), Jalapeño Chilli (2.5%), Concentrated Lemon Juice, Cornflour, Onions, White Wine Vinegar, Pasteurised Egg, Sugar, Pasteurised Egg Yolk, Salt, Potato Starch, Colour. Paprika Extract, Sunflower Oil Sour Cream & Chive (Soured Cream (Milk) 56%) , Rapeseed Oil, Onions, Chives (2.5%),Cornflour ,White Wine Vinegar, Pasteurised Egg, Pasteurised Egg Yolk, Salt,Sugar, Concentrated Lemon Juice) Tangy Tomato Salsa( Tomatoes (71%), Onions (9%), Tomato Juice, Olive Oil (3.5%), Tomato Purée, Sugar ,Red Wine Vinegar ,Coriander ,Salt ,Roasted Garlic Purée, Cayenne Pepper, Stabiliser: Guar Gum ,Colour: Paprika Extract ,Sunflower Oil

Palm oil freeNot vegan
Allergens
EggsMilk

Additives 5

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
428g
Sold in
United Kingdom
Barcode
00496445

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mexican style fiesta dips?

Mexican style fiesta dips contains 249 kcal per 100 g.

How much sugar is in Mexican style fiesta dips?

Mexican style fiesta dips has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mexican style fiesta dips healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mexican style fiesta dips vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mexican style fiesta dips contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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