Mermelada de mora by Pingo Doce

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Mermelada de mora

by Pingo Doce in Blackberry jams Barcode 5601009970568
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Mermelada de mora by Pingo Doce provides 228 kcal per 100 g, with 55 g of sugars and 2.4 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Blackberry jams category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
55 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 228 kcal 223
Total fat 0.1 g 0.6 −84%
Saturated fat 0 g 0.2 −100%
Carbohydrates 55 g 52.7
Total sugars 55 g 49.8 +11%
Dietary fiber 0.2 g 2.6 −92%
Protein 2.4 g 0.7 +235%
Salt 0.6 g 0.1 +553%

Category average across 260 Blackberry jams products on Foodmetria.

Compared with other blackberry jams

Calories lower 42%
Sugars higher 42%
Salt higher 3%
Saturated fat lower 1%
Protein top 2%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
5601009970568

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mermelada de mora?

Mermelada de mora contains 228 kcal per 100 g.

How much sugar is in Mermelada de mora?

Mermelada de mora has 55 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mermelada de mora healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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