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Mûre Sauvage
Préparation de fruits Mûres sauvages - Pomme
Mûre Sauvage by Lucien Georgelin provides 199 kcal per 100 g, with 45.7 g of sugars and 0.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blackberry jams category and comes in a 320 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 320 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 199 kcal | 637 kcal | 223 −11% | |
| Total fat | 0.5 g | 1.6 g | 2% | 0.6 −21% |
| Saturated fat | 0.5 g | 1.6 g | 8% | 0.2 +104% |
| Carbohydrates | 46.3 g | 148.2 g | 54% | 52.7 −12% |
| Total sugars | 45.7 g | 146.2 g | 49.8 −8% | |
| Added sugars | 27.5 g | 88 g | 176% | 27.4 |
| Protein | 0.6 g | 1.9 g | 4% | 0.7 −16% |
| Salt | 0.1 g | 0.2 g | 0.1 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 260 Blackberry jams products on Foodmetria.
Compared with other blackberry jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mûres sauvages 45%, sucre, pommes 20%, jus de citron concentré, gélifiant : pectines
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 320 g
- Serving size
- 320 g
- Labels & certifications
- Made in France
- Sold in
- France
- Barcode
- 3330720251138
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mûre Sauvage?
Mûre Sauvage contains 199 kcal per 100 g and about 637 kcal per serving (320 g).
How much sugar is in Mûre Sauvage?
Mûre Sauvage has 45.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mûre Sauvage healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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