Mûre Sauvage

by Lucien Georgelin 320 g in Blackberry jams Barcode 3330720251138

Préparation de fruits Mûres sauvages - Pomme

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Mûre Sauvage by Lucien Georgelin provides 199 kcal per 100 g, with 45.7 g of sugars and 0.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blackberry jams category and comes in a 320 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.5 g · Low
Sugars
45.7 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 320 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 199 kcal 637 kcal 223 −11%
Total fat 0.5 g 1.6 g 2% 0.6 −21%
Saturated fat 0.5 g 1.6 g 8% 0.2 +104%
Carbohydrates 46.3 g 148.2 g 54% 52.7 −12%
Total sugars 45.7 g 146.2 g 49.8 −8%
Added sugars 27.5 g 88 g 176% 27.4
Protein 0.6 g 1.9 g 4% 0.7 −16%
Salt 0.1 g 0.2 g 0.1 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 260 Blackberry jams products on Foodmetria.

Compared with other blackberry jams

Calories lower 25%
Sugars lower 29%
Salt higher 25%
Saturated fat higher 5%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mûres sauvages 45%, sucre, pommes 20%, jus de citron concentré, gélifiant : pectines

Palm oil free

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320 g
Serving size
320 g
Labels & certifications
Made in France
Sold in
France
Barcode
3330720251138

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mûre Sauvage?

Mûre Sauvage contains 199 kcal per 100 g and about 637 kcal per serving (320 g).

How much sugar is in Mûre Sauvage?

Mûre Sauvage has 45.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mûre Sauvage healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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