Comparison

Mûre Sauvage vs Mûre Sauvage

Overall, Mûre Sauvage has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Nutrition per 100 g

NutrientMûre SauvageMûre Sauvage
Nutri-Score c d
NOVA group 4 4
Calories 108 kcal 199 kcal
Fat 0.1 g 0.5 g
Saturated fat 0 g 0.5 g
Sugars 23.2 g 45.7 g
Salt 0.1 g 0.1 g
Fiber 0 g —
Protein 0.6 g 0.6 g
Additives11
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Mûre Sauvage has 46% fewer calories (108 kcal vs 199 kcal).
  • Mûre Sauvage has 80% less fat (0.1 g vs 0.5 g).
  • Mûre Sauvage has 96% less saturated fat (0 g vs 0.5 g).
  • Mûre Sauvage has 49% less sugar (23.2 g vs 45.7 g).
  • Mûre Sauvage has the better Nutri-Score.

Ingredients

Mûre Sauvage

Mûres sauvages 60%, sucres extraits de fruits, gélifiant: pectines, jus de citron concentré.

Mûre Sauvage

Mûres sauvages 45%, sucre, pommes 20%, jus de citron concentré, gélifiant : pectines

FAQ

Which is healthier: Mûre Sauvage or Mûre Sauvage?

Overall, Mûre Sauvage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mûre Sauvage has fewer calories: 108 kcal versus 199 kcal per 100 g.

Which has less sugar?

Mûre Sauvage has less sugar: 23.2 g versus 45.7 g per 100 g.

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