Top 10 · Updated October 2026

Best Low-Sugar Blackberry Jams

The 10 lowest-sugar blackberry jams products on this list range from 0 g to 23.2 g of sugar per 100 g. The blackberry jams with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 219 blackberry jams with complete data.

1

Seedless Blackberry Jam

Smucker's

b NOVA 4 118 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free
2

Mermelada de mora

b 100 kcal 0 g sugar 0 g protein 0 g fat
3

Emmental

La vie claire

c NOVA 4 373 kcal 0 g sugar 28 g protein 29 g fat

Also: Palm oil free
4

Mermelada de zarzamoras

Hero

b 271 kcal 0.6 g sugar 0.6 g protein 0.5 g fat
5

Confiture de mûres sans sucre

d 204 kcal 4.2 g sugar 0.6 g protein 0.1 g fat
6

Mures

Collines en Limousin

a NOVA 4 60 kcal 8.6 g sugar 1 g protein 0.8 g fat

Also: Palm oil free
7

Mermelada de Mora 250g

go food

c 70 kcal 14 g sugar 0.5 g protein 0.5 g fat
8

Brombeere Frucht Pur

Allos · 250 g

c NOVA 4 109 kcal 22 g sugar 0.8 g protein 0.8 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Mûre Sauvage

Lucien Georgelin · 300 g

c NOVA 4 108 kcal 23.2 g sugar 0.6 g protein 0.1 g fat

Also: Palm oil free
10

Confiture mures sauvages

Pat'Boul de Provence

c 108 kcal 23.2 g sugar 0.6 g protein 0.5 g fat

How we built this list

We ranked all published blackberry jams on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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