Member's Mark, Assorted Donut Holes

by Wal-Mart Stores Inc. in Cakes Barcode 0078742124506
Bad nutritional quality
Ultra-processed food

Member's Mark, Assorted Donut Holes by Wal-Mart Stores Inc. provides 400 kcal per 100 g, with 20 g of sugars and 4.4 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
22.2 g · High
Saturated fat
10 g · High
Sugars
20 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 donut holes (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 180 kcal 389
Total fat 22.2 g 10 g 13% 18.2 +22%
Saturated fat 10 g 4.5 g 23% 7.4 +36%
Carbohydrates 44.4 g 20 g 7% 51.9 −14%
Total sugars 20 g 9 g 31.8 −37%
Dietary fiber 2.2 g 1 g 4% 1.8 +22%
Protein 4.4 g 2 g 4% 4.7 −6%
Salt 1.2 g 0.5 g 0.7 +86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9254 Cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cakes

Calories higher 47%
Sugars lower 14%
Salt higher 5%
Saturated fat higher 23%
Protein top 46%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, sugar, contains 2% or less of: soybean oil, soy flour, blue 1, canola oil, cellulose gum, citric acid, dried blueberries, eggs, enzymes, glucono delta-lactone, guar gum, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), corn syrup solids, dextrose, salt, mono - and diglycerides, natural and artificial flavor, corn oil, beta carotene color, nonfat milk, propylene glycol mono - and diesters of fatty acids, red 40, sodium stearoyl lactylate, soy lecithin, potassium sorbate preservative, sodium propionate preservative, sorbic acid preservative, alpha-tocopherol preservative, calcium propionate preservative, wheat gluten, sodium alginate, wheat starch, whey, cornstarch, stabilizer (calcium carbonate, sugar, calcium sulfate, vegetable gum blend [agar-agar, locust bean gum], dextrose, sodium phosphate), palm oil with lecithin, palm oil with citric acid added as a preservative, maltodextrin, monoglycerides, xanthan gum, rice starch, titanium dioxide color, natural flavor.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 24

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 donut holes (45 g)
Sold in
United States
Barcode
0078742124506

Prices reported by shoppers

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Frequently asked questions

How many calories are in Member's Mark, Assorted Donut Holes?

Member's Mark, Assorted Donut Holes contains 400 kcal per 100 g and about 180 kcal per serving (2 donut holes (45 g)).

How much sugar is in Member's Mark, Assorted Donut Holes?

Member's Mark, Assorted Donut Holes has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Member's Mark, Assorted Donut Holes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Member's Mark, Assorted Donut Holes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Member's Mark, Assorted Donut Holes contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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