Mélange de céréales à la provençale

by Casino 2 x 200 g in Cereals and their products Barcode 3222474714901

Préparation à base de semoule de blé dur et d'autres céréales

Very good nutritional quality
Ultra-processed food

Mélange de céréales à la provençale by Casino provides 259 kcal per 100 g, with 3.2 g of sugars and 8.4 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 2 x 200 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.4 g · Low
Sugars
3.2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 259 kcal 389 kcal 389 −33%
Total fat 2.2 g 3.3 g 4% 7.8 −72%
Saturated fat 0.4 g 0.6 g 3% 1.6 −75%
Carbohydrates 49.7 g 74.6 g 27% 69.5 −28%
Total sugars 3.2 g 4.8 g 17.7 −82%
Dietary fiber 3.6 g 5.4 g 19% 7.7 −53%
Protein 8.4 g 12.6 g 25% 10.3 −18%
Salt 0.5 g 0.7 g 0.8 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria. Values are for the prepared product.

Compared with other cereals and their products

Calories lower 5%
Sugars lower 29%
Salt lower 47%
Saturated fat higher 49%
Protein top 59%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de _blé_ dur précuite 85,4% - flocons de _seigle_ précuits 8% - sel - huile d'olive - persil déshydraté - flocons d'_épeautre_ précuits 1% - tomates déshydratées - ail en poudre - menthe déshydratée 0,1% - cannelle - basilic - marjolaine - origan - romarin - sarriette - thym - protéines végétales hydrolysées (contient _soja_) - huile de tournesol - _lactose_.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilkSoybeans
May contain traces
CeleryEggsLupinMilkMustardSesame seedsSoybeans

Product details

Quantity
2 x 200 g
Serving size
150 g
Labels & certifications
Green DotMade in France
Sold in
France
Barcode
3222474714901

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mélange de céréales à la provençale?

Mélange de céréales à la provençale contains 259 kcal per 100 g and about 389 kcal per serving (150 g).

How much sugar is in Mélange de céréales à la provençale?

Mélange de céréales à la provençale has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mélange de céréales à la provençale healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mélange de céréales à la provençale vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mélange de céréales à la provençale contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of celery, eggs, lupin, mustard, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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