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Mélange céréales/légumes sec
Préparation à base de blé dur , légumes, flocons d'orge et d'avoine
Mélange céréales/légumes sec by Marque Repère provides 360 kcal per 100 g, with 5.5 g of sugars and 16 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal grains category and comes in a 330 g pack. Contains: gluten, lupin, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 198 kcal | 343 +5% | |
| Total fat | 4.1 g | 2.3 g | 3% | 6.8 −40% |
| Saturated fat | 0.6 g | 0.3 g | 2% | 1.2 −51% |
| Carbohydrates | 60 g | 33 g | 12% | 55.6 +8% |
| Total sugars | 5.5 g | 3 g | 3.8 +45% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 9.3 g | 5.1 g | 18% | 8.6 +9% |
| Protein | 16 g | 8.8 g | 18% | 11.4 +40% |
| Salt | 1.6 g | 0.9 g | 0.2 +608% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 277 Cereal grains products on Foodmetria.
Compared with other cereal grains
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur 71%, lentilles vertes précuites 6,2%, arômes naturels, flocons de soja, carottes déshydratées 3,5%, petits pois déshydratés 2,8%, oignons rissolés déshydratés (oignons, huile de tournesol, antioxydant : extraits de romarin), huile de colza, oignons déshydratés, flocons d'orge 1%, flocons d'avoine 1%, poireaux déshydratés 0,5%. Traces de céleri.
- Allergens
- GlutenLupinSoybeans
- May contain traces
- CeleryEggsMilkMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 330 g
- Serving size
- 55 g
- Labels & certifications
- source of fibreGreen DotHigh fibres
- Sold in
- France
- Barcode
- 3564700586617
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mélange céréales/légumes sec?
Mélange céréales/légumes sec contains 360 kcal per 100 g and about 198 kcal per serving (55 g).
How much sugar is in Mélange céréales/légumes sec?
Mélange céréales/légumes sec has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mélange céréales/légumes sec healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mélange céréales/légumes sec contain?
According to the label data it contains: Gluten, Lupin, Soybeans. It may also contain traces of celery, eggs, milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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