Mejillón de las Rías Gallegas by Eliges

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Mejillón de las Rías Gallegas

by Eliges in Canned mussels Barcode 8480012007860
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Mejillón de las Rías Gallegas by Eliges provides 147 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned mussels category.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 147 kcal 161 −9%
Total fat 6.2 g 9.7 −36%
Saturated fat 1.6 g 1.6
Carbohydrates 1.9 g 3.6 −47%
Total sugars 0 g 0.7 −100%
Protein 21 g 14.8 +42%
Salt 1.5 g 1.4 +8%

Category average across 297 Canned mussels products on Foodmetria.

Compared with other canned mussels

Calories lower 37%
Sugars lower 1%
Salt higher 44%
Saturated fat higher 43%
Protein top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8480012007860

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mejillón de las Rías Gallegas?

Mejillón de las Rías Gallegas contains 147 kcal per 100 g.

How much sugar is in Mejillón de las Rías Gallegas?

Mejillón de las Rías Gallegas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mejillón de las Rías Gallegas healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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