Mega Muffin

in Pastries Barcode 0888109011802
Poor nutritional quality
Ultra-processed food

Mega Muffin provides 372 kcal per 100 g, with 26.9 g of sugars and 5.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
21.2 g · High
Saturated fat
3.2 g · Moderate
Sugars
26.9 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Muffin (156 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 372 kcal 580 kcal 388
Total fat 21.2 g 33 g 42% 17.8 +19%
Saturated fat 3.2 g 5 g 25% 7.5 −57%
Carbohydrates 45.5 g 71 g 26% 51 −11%
Total sugars 26.9 g 42 g 25.8
Dietary fiber 1.9 g 3 g 11% 2.3 −17%
Protein 5.1 g 8 g 16% 5.7 −9%
Salt 0.6 g 1 g 0.6

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other pastries

Calories lower 38%
Sugars higher 45%
Salt higher 47%
Saturated fat lower 25%
Protein top 49%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (bleached whole wheat flour, wheat flour, niacin, ferrous sulfate, reduced iron, niacin, thiamine mononitrate, riboflavin, folic acid), sugar, egg, vegetable oil (soybean, canola), water, chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin, vanillin), corn syrup, cocoa processed with alkali, glycerin, contains 2% or less: modified cornstarch, whey, sodium aluminum phosphate, salt, baking soda, natural & artificial flavor, propylene glycol esters of fatty acids, xanthan gum, mono and diglycerides, sodium stearoyl lactylate, cellulose gum, datem, sorbic acid and potassium sorbate (to retain freshness), enzymes.

May contain palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 14

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Muffin (156 g)
Sold in
United States
Barcode
0888109011802

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mega Muffin?

Mega Muffin contains 372 kcal per 100 g and about 580 kcal per serving (1 Muffin (156 g)).

How much sugar is in Mega Muffin?

Mega Muffin has 26.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mega Muffin healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mega Muffin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mega Muffin contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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