MEGA BREAKFAST BOWL Bacon

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

MEGA BREAKFAST BOWL Bacon by Banquet provides 204 kcal per 100 g, with 1.2 g of sugars and 11.8 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast biscuit with cereals fortified with vitamins and chemical elements category and comes in a 255 g pack. Contains: eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
14.9 g · Moderate
Saturated fat
6.3 g · High
Sugars
1.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (255 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 204 kcal 520 kcal 399 −49%
Total fat 14.9 g 38 g 49% 13.7 +9%
Saturated fat 6.3 g 16 g 80% 3.6 +74%
Carbohydrates 6.3 g 16 g 6% 57.5 −89%
Total sugars 1.2 g 3 g 18.8 −94%
Added sugars 0 g 0 g 0% 12.7 −100%
Dietary fiber 0.8 g 2 g 7% 5.9 −87%
Protein 11.8 g 30 g 60% 10.3 +14%
Salt 1.3 g 3.2 g 0.7 +84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Breakfast biscuit with cereals fortified with vitamins and chemical elements products on Foodmetria.

Compared with other breakfast biscuit with cereals fortified with vitamins and chemical elements

Calories lower 6%
Sugars lower 5%
Salt higher 13%
Saturated fat higher 19%
Protein top 22%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cheddar cheese sauce: water, cheddar club cheese (pasteurized cultured milk, salt, enzymes, annatto), cream, modified corn starch, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), soybean oil, nonfat dry milk, cheddar cheese flavor (cheddar cheese, natural flavors, water, milkfat, salt, disodium phosphate, sodium citrate, xanthan gum, guar gum), salt, enzyme modified cream (cream, water, salt), potassium citrate, xanthan gum, spice, guar gum, sunflower oil, beta carotene. Scrambled eggs: whole eggs, non-fat milk, soybean oil, modified corn starch, salt, xanthan gum, citric acid, natural butter flavor (maltodextrin, natural butter flavor, annatto, turmeric). Spice extract, roasted russet potatoes. Bacon: bacon cured with water, salt, sodium phosphates, sodium erythorbate, sodium nitrite. May contain sugar, brown sugar, and/or smoke flavor. Cheddar cheese: cultured pasteurized milk, salt, enzymes, annatto. Contains: egg, milk.

May contain palm oilNot veganNot vegetarian
Allergens
EggsMilkSoybeans
May contain traces
EggsMilk

Additives 8

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
255 g
Serving size
1 bowl (255 g)
Sold in
United States
Barcode
0031000009892

Prices reported by shoppers

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Frequently asked questions

How many calories are in MEGA BREAKFAST BOWL Bacon?

MEGA BREAKFAST BOWL Bacon contains 204 kcal per 100 g and about 520 kcal per serving (1 bowl (255 g)).

How much sugar is in MEGA BREAKFAST BOWL Bacon?

MEGA BREAKFAST BOWL Bacon has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is MEGA BREAKFAST BOWL Bacon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is MEGA BREAKFAST BOWL Bacon vegan?

Based on its ingredient list, it is not vegan.

What allergens does MEGA BREAKFAST BOWL Bacon contain?

According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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