View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Prouta - LBM
Prouta - LBM by LBM provides 463 kcal per 100 g and 20.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast biscuit with cereals fortified with vitamins and chemical elements category and comes in a 115g pack. Contains: peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (12 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 463 kcal | 56 kcal | 399 +16% | |
| Total fat | 18.6 g | 2.2 g | 3% | 13.7 +36% |
| Carbohydrates | 53.3 g | 6.4 g | 2% | 57.5 −7% |
| Added sugars | 2 g | 0.2 g | 0% | 12.7 −84% |
| Protein | 20.7 g | 2.5 g | 5% | 10.3 +101% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Breakfast biscuit with cereals fortified with vitamins and chemical elements products on Foodmetria.
Compared with other breakfast biscuit with cereals fortified with vitamins and chemical elements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine, Maltitol, Protéine, Graisse végétale, flocon d'avoine, Cacahuète en poudre, sirop de glucose, agents de levée (pyrophosphate de sodium bicarbonate de sodium, bicarbonate d'ammonium), sel, émulsifiant (lécithine de soja), Arôme cacahuète.
- Allergens
- PeanutsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 115g
- Serving size
- 1 portion (12 g)
- Labels & certifications
- Low or no sugarsource of fibreGreen DotHigh fibresNo sugar
- Sold in
- Tunisia
- Barcode
- 6191307402551
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Prouta - LBM?
Prouta - LBM contains 463 kcal per 100 g and about 56 kcal per serving (1 portion (12 g)).
Is Prouta - LBM healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Prouta - LBM contain?
According to the label data it contains: Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3
a NOVA 3
a NOVA 3
b NOVA 3 More breakfast biscuit with cereals fortified with vitamins and chemical elements
View all →
d NOVA 4
d NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4
e NOVA 4 More from LBM
View all →
NOVA 4
NOVA 4
e NOVA 4
NOVA 4
NOVA 4
NOVA 4