Galettes

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Galettes by LBM provides 454 kcal per 100 g, with 20 g of sugars and 6.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast biscuit with cereals fortified with vitamins and chemical elements category and comes in a 140 gramme pack. Contains: gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
15.5 g · Moderate
Saturated fat
8 g · High
Sugars
20 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 454 kcal 399 +14%
Total fat 15.5 g 13.7 +13%
Saturated fat 8 g 3.6 +122%
Carbohydrates 72 g 57.5 +25%
Total sugars 20 g 18.8 +6%
Added sugars 19 g 12.8 +49%
Protein 6.7 g 10.3 −35%
Salt 2 g 0.7 +194%

Category average across 98 Breakfast biscuit with cereals fortified with vitamins and chemical elements products on Foodmetria.

Compared with other breakfast biscuit with cereals fortified with vitamins and chemical elements

Calories higher 17%
Sugars lower 44%
Salt higher 2%
Saturated fat higher 12%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Céréales (Farine de blé, céréales complètes),sucre, graisses végétales (palme), graine de sésame, beurre, lactosérum,sirop de glucose, lait en poudre, agents de levée,(bicarbonate d'ammonium, bicarbonate de sodium,phosphate disodique),sel, emulsifiant (lecithine de Soja E322), arome

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkSesame seedsSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140 gramme
Sold in
France, Tunisia
Barcode
6191307401783

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galettes?

Galettes contains 454 kcal per 100 g.

How much sugar is in Galettes?

Galettes has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Galettes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galettes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Galettes contain?

According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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