Medium Egg Noodles

by Waitrose 250g in Egg noodles Barcode 5000169008393
Very good nutritional quality
Ultra-processed food

Medium Egg Noodles by Waitrose provides 387 kcal per 100 g, with 0.8 g of sugars and 14.7 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Egg noodles category and comes in a 250g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
0.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 nest (62.5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 387 kcal 242 kcal 305 +27%
Total fat 1.8 g 1.1 g 1% 2.9 −39%
Saturated fat 0.3 g 0.2 g 1% 0.6 −48%
Carbohydrates 76.5 g 47.8 g 17% 56.2 +36%
Total sugars 0.8 g 0.5 g 1.8 −56%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 3.8 g 2.4 g 9% 3.1 +24%
Protein 14.7 g 9.2 g 18% 11.2 +32%
Salt 0.7 g 0.5 g 0.6 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 141 Egg noodles products on Foodmetria.

Compared with other egg noodles

Calories higher 6%
Sugars lower 23%
Salt higher 23%
Saturated fat lower 37%
Protein top 14%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin). water, pasteurised free range egg (4%), salt, firming agents potassium carbonate and sodium carbonate, acidity regulator citric acid, colour beta-carotene.

May contain palm oilNot veganMaybe vegetarian
Allergens
EggsGluten

Additives 7

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Serving size
1 nest (62.5 g)
Sold in
United Kingdom
Barcode
5000169008393

Prices reported by shoppers

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Frequently asked questions

How many calories are in Medium Egg Noodles?

Medium Egg Noodles contains 387 kcal per 100 g and about 242 kcal per serving (1 nest (62.5 g)).

How much sugar is in Medium Egg Noodles?

Medium Egg Noodles has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Medium Egg Noodles healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Medium Egg Noodles vegan?

Based on its ingredient list, it is not vegan.

What allergens does Medium Egg Noodles contain?

According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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