Marketside chef salad with turkey and ham

by Marketside in Prepared salads Barcode 0681131355063
Average nutritional quality
Ultra-processed food

Marketside chef salad with turkey and ham by Marketside provides 264 kcal per 100 g, with 2 g of sugars and 14 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category. Contains: celery, eggs, milk, pork, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
5 g · Moderate
Sugars
2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (206 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 264 kcal 544 kcal 152 +74%
Total fat 20 g 41.2 g 53% 9.9 +102%
Saturated fat 5 g 10.3 g 52% 1.8 +182%
Carbohydrates 7 g 14.4 g 5% 10.2 −31%
Total sugars 2 g 4.1 g 3.6 −44%
Added sugars 1 g 2.1 g 4% 1.8 −45%
Dietary fiber 1 g 2.1 g 8% 2.1 −53%
Protein 14 g 28.8 g 58% 4.9 +185%
Salt 0.8 g 1.7 g 0.9 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories higher 9%
Sugars lower 30%
Salt lower 50%
Saturated fat higher 5%
Protein top 2%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LETTUCE MIX (ICEBERG LETTUCE, GREEN LEAF LETTUCE), RANCH DRESSING (NONFAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], WATER, EGG YOLK, NONFAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], LESS THAN 2% OF DRIED GARLIC, DRIED ONION, SEASONING BLEND [DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORN STARCH], SALT, DISTILLED VINEGAR, SUGAR, SODIUM CITRATE, PHOSPHORIC ACID, SPICES, MODIFIED CORN STARCH, XANTHAN GUM, SUGAR GUM, SMOKED TURKEY BREAST [CURED WITH: WATER, CONTAINS 2% OR LESS OF SALT, DEXTROSE, MODIFIED CORN STARCH, SODIUM LACTATE, SODIUM PHOSPHATE, NATURAL FLAVORING, SODIUM DIACETATE, NATURAL MESQUITE SMOKE FLAVOR, ASCORBIC ACID, SODIUM NITRITE, CITRIC ACID]), SMOKED UNCURED HAM [CHUNKED AND FORMED] - NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN CELERY JUICE POWDER AND SEA SALT [PORK HAM, WATER, VINEGAR, CONTAINS 2% OR LESS OF SEA SALT, POTASSIUM CHLORIDE, TURBINADO SUGAR, CELERY JUICE POWDER, CHERRY POWDER, NATURAL FLAVORING (ROSEMARY EXTRACT)], SWISS CHEESE [SWISS CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]].

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsMilkPorkSoybeans

Additives 14

E235 - Natamycin
Preservative
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (206 g)
Sold in
United States
Barcode
0681131355063

Prices reported by shoppers

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Recipe & label changes

  1. September 18, 2026
    • Name: Chef Salad with Turkey & Uncured Ham → Marketside chef salad with turkey and ham
    • Nutri-Score: d → c
    • Ingredients: ingredient list was updated
      Show before / after

      88398 chef salad 6 81131 35506 nutrition amount/serving facts 1 serving per container 743404 serving size 1 bowl (206g) thoughts? ideas? feedback? call 1-888-658-6325 or 3 visit walmart,com/marketside % dv amount/serving total fat 20g sat, fat 4g trans fat og cholesterol 40mg sodium 730mg calories per serving 260 vitamin d 0% calcium 10% • iron 6% • potassium 8% • % dv 3% 7% 26% total carb, 7g 20% fiber 2g total sugars 4g incl, 1g added sugars 2% 26% 13% 32% protein 14g dients: vegetables (icebe...

      LETTUCE MIX (ICEBERG LETTUCE, GREEN LEAF LETTUCE), RANCH DRESSING (NONFAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], WATER, EGG YOLK, NONFAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], LESS THAN 2% OF DRIED GARLIC, DRIED ONION, SEASONING BLEND [DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORN STARCH], SALT, DISTILLED VINEGAR, SUGAR, SODIUM...

    • Allergens: added Soybeans
    • Additives: added E250 - Sodium nitrite, E262 - Sodium acetates, E262ii - Sodium diacetate, E325 - sodium lactate, E330 - Citric acid, E392 - Extracts of rosemary; removed E412 - Guar gum

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Marketside chef salad with turkey and ham?

Marketside chef salad with turkey and ham contains 264 kcal per 100 g and about 544 kcal per serving (1 container (206 g)).

How much sugar is in Marketside chef salad with turkey and ham?

Marketside chef salad with turkey and ham has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Marketside chef salad with turkey and ham healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Marketside chef salad with turkey and ham vegan?

Based on its ingredient list, it is not vegan.

What allergens does Marketside chef salad with turkey and ham contain?

According to the label data it contains: Celery, Eggs, Milk, Pork, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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