Maple twist, sweet roll's
Maple twist, sweet roll's by Nickles provides 316 kcal per 100 g, with 27.6 g of sugars and 6.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 roll (76 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 316 kcal | 240 kcal | 388 −19% | |
| Total fat | 7.9 g | 6 g | 8% | 17.8 −56% |
| Saturated fat | 3.3 g | 2.5 g | 13% | 7.5 −56% |
| Carbohydrates | 57.9 g | 44 g | 16% | 51 +13% |
| Total sugars | 27.6 g | 21 g | 25.8 +7% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.3 −100% |
| Protein | 6.6 g | 5 g | 10% | 5.7 +16% |
| Salt | 0.7 g | 0.5 g | 0.6 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, sugar, water, palm oil, yeast, eggs, nonfat milk, invert sugar, contains 2% or less of the following: corn sugar, dough conditioners & emulsifiers (mono & diglycerides, sodium stearoyl lactylate, polysorbate 60, calcium peroxide), calcium sulfate, calcium carbonate, ammonium sulfate, ammonium chloride, salt, agar, locust bean gum, wheat gluten, spices, corn syrup, potassium sorbate (preservative), caramel color, cornstarch, corn flour, turmeric, paprika, soy lecithin, natural and artificial flavors, soybean oil.
- Allergens
- EggsGlutenMilkSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 roll (76 g)
- Sold in
- United States
- Barcode
- 0078821201135
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Maple twist, sweet roll's?
Maple twist, sweet roll's contains 316 kcal per 100 g and about 240 kcal per serving (1 roll (76 g)).
How much sugar is in Maple twist, sweet roll's?
Maple twist, sweet roll's has 27.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Maple twist, sweet roll's healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Maple twist, sweet roll's vegan?
Based on its ingredient list, it is not vegan.
What allergens does Maple twist, sweet roll's contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
b NOVA 3 
c NOVA 3 
c NOVA 4 More pastries
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 3 More from Nickles
View all →
b NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c