8 Italian Split Top Subs

by Nickles in Breads Barcode 0078821202088
Average nutritional quality
Ultra-processed food

8 Italian Split Top Subs by Nickles provides 253 kcal per 100 g, with 2.7 g of sugars and 8 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0 g · Low
Sugars
2.7 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bun (75 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 253 kcal 190 kcal 286 −12%
Total fat 2.7 g 2 g 3% 5.3 −49%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 46.7 g 35 g 13% 48.4
Total sugars 2.7 g 2 g 4.6 −42%
Added sugars 5.8 g 4.3 g 9% 2.6 +120%
Dietary fiber 1.3 g 1 g 4% 4.5 −71%
Protein 8 g 6 g 12% 9.6 −16%
Salt 1.4 g 1.1 g 1.3 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories lower 35%
Sugars lower 45%
Salt higher 27%
Saturated fat lower 1%
Protein top 71%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, high fructose corn syrup, contains 2% or less of the following: soybean oil, salt, calcium propionate (preservative), monoglycerides, sodium stearoyl lactylate, monocalcium phosphate, ammonium sulfate, corn starch, sesame seeds.

May contain palm oil
Allergens
GlutenSesame seedsSoybeans

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bun (75 g)
Sold in
United States
Barcode
0078821202088

Prices reported by shoppers

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Frequently asked questions

How many calories are in 8 Italian Split Top Subs?

8 Italian Split Top Subs contains 253 kcal per 100 g and about 190 kcal per serving (1 bun (75 g)).

How much sugar is in 8 Italian Split Top Subs?

8 Italian Split Top Subs has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 8 Italian Split Top Subs healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 8 Italian Split Top Subs contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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