View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Country Style 12 Grain Bread
Country Style 12 Grain Bread by Nickles provides 279 kcal per 100 g, with 4.7 g of sugars and 11.6 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 279 kcal | 120 kcal | 286 | |
| Total fat | 7 g | 3 g | 4% | 5.3 +32% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 44.2 g | 19 g | 7% | 48.4 −9% |
| Total sugars | 4.7 g | 2 g | 4.6 | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −99% |
| Dietary fiber | 7 g | 3 g | 11% | 4.5 +55% |
| Protein | 11.6 g | 5 g | 10% | 9.6 +22% |
| Salt | 1.1 g | 0.5 g | 1.3 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, whole wheat flour, enriched wheat flour {wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), wheat gluten, sugar, yeast, soybean oil, sunflower seeds, contains 2% or less of the following: brown sugar, rolled oats, degermed yellow corn meal, salt, flaxseed, golden flaxseed, molasses, wheat, oats, sesame seeds, barley, rye, triticale, brown rice, millet, yellow corn, buckwheat, calcium propionate (preservative), monoglycerides, monocalcium phosphate, calcium phosphate, corn starch, ammonium sulfate, ascorbic acid, soy lecithin.
- Allergens
- GlutenSesame seedsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (43 g)
- Sold in
- United States
- Barcode
- 0078821101893
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Country Style 12 Grain Bread?
Country Style 12 Grain Bread contains 279 kcal per 100 g and about 120 kcal per serving (1 slice (43 g)).
How much sugar is in Country Style 12 Grain Bread?
Country Style 12 Grain Bread has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Country Style 12 Grain Bread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Country Style 12 Grain Bread contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a NOVA 4
a NOVA 4
a NOVA 4 More breads
View all →
b NOVA 4
e NOVA 4
c NOVA 4
b NOVA 4
b NOVA 3
b NOVA 3 More from Nickles
View all →
b NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4
c
NOVA 4