Country Style 12 Grain Bread

by Nickles in Breads Barcode 0078821101893
Good nutritional quality
Ultra-processed food

Country Style 12 Grain Bread by Nickles provides 279 kcal per 100 g, with 4.7 g of sugars and 11.6 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
0 g · Low
Sugars
4.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 279 kcal 120 kcal 286
Total fat 7 g 3 g 4% 5.3 +32%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 44.2 g 19 g 7% 48.4 −9%
Total sugars 4.7 g 2 g 4.6
Added sugars 0 g 0 g 0% 2.6 −99%
Dietary fiber 7 g 3 g 11% 4.5 +55%
Protein 11.6 g 5 g 10% 9.6 +22%
Salt 1.1 g 0.5 g 1.3 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other breads

Calories higher 39%
Sugars higher 33%
Salt lower 44%
Saturated fat lower 1%
Protein top 16%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, whole wheat flour, enriched wheat flour {wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), wheat gluten, sugar, yeast, soybean oil, sunflower seeds, contains 2% or less of the following: brown sugar, rolled oats, degermed yellow corn meal, salt, flaxseed, golden flaxseed, molasses, wheat, oats, sesame seeds, barley, rye, triticale, brown rice, millet, yellow corn, buckwheat, calcium propionate (preservative), monoglycerides, monocalcium phosphate, calcium phosphate, corn starch, ammonium sulfate, ascorbic acid, soy lecithin.

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (43 g)
Sold in
United States
Barcode
0078821101893

Prices reported by shoppers

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Frequently asked questions

How many calories are in Country Style 12 Grain Bread?

Country Style 12 Grain Bread contains 279 kcal per 100 g and about 120 kcal per serving (1 slice (43 g)).

How much sugar is in Country Style 12 Grain Bread?

Country Style 12 Grain Bread has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Country Style 12 Grain Bread healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Country Style 12 Grain Bread contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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