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Maple & Brown Sugar Instant Oatmeal
Maple & Brown Sugar Instant Oatmeal by Aldi provides 353 kcal per 100 g, with 11.8 g of sugars and 11.8 g of protein. That is 288% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled oats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 353 kcal | 365 |
| Total fat | 5.9 g | 7.1 −18% |
| Saturated fat | 0 g | 1.3 −100% |
| Carbohydrates | 70.6 g | 59.2 +19% |
| Total sugars | 11.8 g | 3 +288% |
| Added sugars | 5.9 g | 1.9 +208% |
| Protein | 11.8 g | 12.7 −7% |
| Salt | 1.9 g | 0.2 +966% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1925 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain rolled oats, sugar, natural flavor, salt, calcium carbonate, guar gum, caramel color, sucralose, niacinamide, reduced iron, vitamin a palmitate,vmonoy refunded pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid. may contain wheat, milk, soy, almond, walnut.
- May contain traces
- GlutenMilkNutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United States
- Barcode
- 0041498334253
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maple & Brown Sugar Instant Oatmeal?
Maple & Brown Sugar Instant Oatmeal contains 353 kcal per 100 g.
How much sugar is in Maple & Brown Sugar Instant Oatmeal?
Maple & Brown Sugar Instant Oatmeal has 11.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Maple & Brown Sugar Instant Oatmeal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Maple & Brown Sugar Instant Oatmeal contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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