Mango masala chicken breasts

by marks and Spencer in Meals with chicken Barcode 29303410
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Mango masala chicken breasts by marks and Spencer provides 137 kcal per 100 g, with 6 g of sugars and 16.3 g of protein. That is 135% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0.5 g · Low
Sugars
6 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 175g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 137 kcal 240 kcal 145 −6%
Total fat 3.7 g 6.5 g 8% 5.9 −37%
Saturated fat 0.5 g 0.9 g 5% 1.8 −72%
Carbohydrates 9.6 g 16.8 g 6% 13.4 −28%
Total sugars 6 g 10.5 g 2.6 +135%
Added sugars 0 g 0 g 0% 1.2 −100%
Dietary fiber 0.5 g 0.9 g 3% 1.5 −67%
Protein 16.3 g 28.5 g 57% 9.1 +80%
Salt 0.6 g 1 g 1 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2039 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories higher 45%
Sugars higher 7%
Salt lower 28%
Saturated fat lower 16%
Protein top 9%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

chicken breast (68%) spiced mango chutney (14%) water rapeseed oil, fried onions (onions sunflower oil) ground spices (coriander turmeric cumin, fenugreek cinnamon cayenne pepper, fennel chilli powder ginger, white pepper, clove) rice flour sugar onion purée mango purée honey lemon zest · coriander leaf garlic purée potato starch salt - black , • , , , onion seeds lemon juice tapioca starch · cornflour sunflower oil dextrose yeast , cracked black pepper red chillies concentrated lemon juice emulsifier: e464 · molasses acidity regulator: citric acid - psyllium husk powder dried onions, spiced mango chutney contains sugar, mango mango purée water vinegar, salt concentrated lemon juice cornflour ground spices (coriander black pepper cinnamon cumin ginger clove) garlic purée · ginger purée red chilli purée colour: curcumin, paprika extract sunflower oil, • , , • , ♦ @ , , ,

Not veganNot vegetarian

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
175g
Sold in
United Kingdom
Barcode
29303410

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mango masala chicken breasts?

Mango masala chicken breasts contains 137 kcal per 100 g and about 240 kcal per serving (175g).

How much sugar is in Mango masala chicken breasts?

Mango masala chicken breasts has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mango masala chicken breasts healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mango masala chicken breasts vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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